4/15/14

Eating For Energy – a Jewett Farms and Perfectly Nourished Event

2 Min.

 

Tuesday April 29th, 5:30pm at JF Studio in Newburyport.

Join JF + Co. and Downtown Women Connections for spring rejuvenation, networking, and meaningful conversation paired with healthy nibbles, flavorful food, and some surprise dessert treats!

Janelle D. Casella, MA, CHHC, a Board Certified Holistic Health Coach from Perfectly Nourished (www.perfectlynourished.com ) will lead a discussion on how food affects mood.  She’ll educate participants on how to experience a big shift in your energy and attitude when you regulate your mood via nutrition.  You’ll understand how to shift your choices and make little changes.  Janelle plans to spend time covering “Three Tips to Eat for Energy” and “Six Nutrients We Need to Feel Good”!

The cost for the evening is $25 per person. Half price for DWC members. RSVP here.

photo credit.